The key to happiness is…

…being in control of our life.

Of all the hundreds of claims made about how to be happy, this is the one that I can agree to the most. Flow by Mihaly Csikszentmihalyi finds that:

Such individuals lead vigorous lives, are open to a variety of experiences, keep on learning until the day they die, and have strong ties and commitments to other people and to the environment in which they live. They enjoy whatever they do, even if tedious or difficult; they are hardly ever bored, and they can take in stride anything that comes their way. Perhaps their greatest strength is that they are in control of their lives.

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