1. Set a time limit
2. Close everything
3. Pause before switching: Take a deep breath and think whether you really need to switch
1. Set a time limit
2. Close everything
3. Pause before switching: Take a deep breath and think whether you really need to switch
Beautiful Things: Will you be driven to share it?
Emotionally Important Things: Does it have a narrative?
Tools/devices/appliances (things that efficiently perform useful functions): Have really high technical standards for this.
Everything else.
Things that go on your body or inside your body deserve the most attention. Things which you use a lot of time deserve a lot more attention. Things that are in your immediate surrounding deserve enough attention.
Buy something only if it is absolutely necessary.
If it is absolutely necessary then do your research and buy a version of that thing that serves your purpose the best. Even if it is a little more expensive.